Allison Family Mediation Services > Ruby’s blog is where we share news about… > Archive by category "Things to do for young families"

Mindfulness for fearful children

A Mindful Nightmare An example of how I use mindfulness to support my children. It’s the middle of the night and I’m woken by the sobbing of my 8 year old as he climbs into my bed.  I put on the light and see his little face wet with tears and the utterly terrified look…

Helping children of divorce manage change

Written by Christina McGhee Nine months ago, Mathew’s parents told him that they were separating. They said while they were figuring things out they would keep living in the same house. Yesterday Mathew’s mom, Jackie, announced she’s moving out tomorrow. Mathew felt like somebody just punched him in the stomach. He thought his parents were trying to…

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